Stop, Drop, and "No": Setting boundaries for a healthier life

Stop, Drop, and "No": Setting Boundaries for a Healthier Life

Ever feel like you're constantly on? Work emails bleed into dinner, social plans leave you drained, and that self-care routine? Yeah, right.

You are not alone! This week on The Orange Gum, your BFFs are serving up a juicy dose of "how to say NO" without the guilt trip. Join us as we spill the tea on:

·         Creating work/life harmony that doesn't involve disappearing acts or burnout.

·         Taming the time monster with ninja-level management tips. ⏰

·         Setting boundaries that leave you feeling empowered, not like a jerk.

Listen in and discover how to stop, drop, and "no" your way to a healthier, happier you!

Plus, we're sharing our favorite hacks for reclaiming your time and sanity. Don't miss it!

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